SEASONS OF LOVE
Tips for the Holidays
The months of November and
December seem to fly with so much to do and so little time. Making holiday party preparations, spending
time with family, and getting the kids/family presents can be overwhelming on
top of your daily routine. Now is the time of year to make sure you are taking
care of yourself—just so that you can get everything else you need accomplished. It’s difficult for romance to flow easy when
we are stressed and overwhelmed.
Here are 5 quick tips to getting
it done in time for the holidays:
1-Take it a day a time. Don’t think about all 753 things that require
completion before December 15; just focus on today, and what must be done
today.
2- Make lists of what needs to get done today. Lists help you organize
your time and remember “everything”. It is a way not to forget the pickles in
the supermarket or the dry cleaning on the way home.
3-Exercise. It won’t help getting your list completed, but it will
put you in a better mood. Exercise is good for you, and it will make it easier
for you to deal with what comes your way. Daily exercise assists the body in
releasing hormones that effect your mood (which is one of the reasons why
exercising in the morning is good for you).
4-Delegate responsibility where possible. The more hands you have
assisting you with your list the quicker you accomplish your goals.
5-Realize that eventually, it will all get done. Things may not get
accomplished exactly as you’d like, or in the time frame you anticipated, but
it all gets done.
Again, we invite you to write questions about anything you wish. If you send an email,
and wish to remain anonymous, just let us know. We look forward to hearing from
you.
With love and romance we wish you
Happy Holidays!
- The Romance Channel Staff